Better Sleep, Better Health
Why a Sleep Study at Stuart Sleep Could Change Your Life
Phone/Text: 734 239 4189
What Is a Sleep Study?
A sleep study, or Polysomnogram (PSG) is a painless, overnight test that records how your body functions while you sleep. During the study, sensors monitor a wide range of physiological data, including:
- Brainwave activity (EEG) to assess your sleep stages and detect disruptions
- Breathing patterns through your nose, mouth, chest, and abdomen
- Blood oxygen levels via a pulse oximeter
- Heart rate and rhythm (EKG)
- Eye movement (EOG) and muscle tone (EMG)
- Snoring sounds and airflow
- Body position and movements
This data gives our sleep specialists a complete picture of your sleep quality and any disorders that may be affecting it.
Why It Matters: 5 Reasons to Get a Sleep Study
1. Uncover Hidden Conditions
Many people live with undiagnosed sleep disorders. In the U.S. alone, it’s estimated that 50 to 70 million adults suffer from a sleep disorder, and up to 80–90% of people with sleep apnea remain undiagnosed. This means tens of millions of Americans are living with a serious, treatable condition without even knowing it. A sleep study can detect serious but silent conditions like:
- Obstructive Sleep Apnea (OSA)
- Central Sleep Apnea (CSA)
- Insomnia
- Restless Legs Syndrome (RLS)
- Periodic Limb Movement Disorder (PLMD)
- Narcolepsy
- Seizure Activity
- Cardiac Arrhythmias- Premature Ventricular Contractions (PVCs),
Premature Atrial Contractions (PACs), Tachycardia, Bradycardia, Atrial Fibrillation, Atrial Flutter
2. Protect Your Long-Term Health
Sleep issues are linked to a wide range of chronic health problems:
- High blood pressure
- Heart disease and stroke
- Type 2 diabetes
- Weight gain and obesity
- Depression, anxiety, and mood disorders
- Memory issues and cognitive decline
3. Improve Daily Functioning
After proper diagnosis and treatment, many patients report:
- Deeper, more restful, and more rejuvenating sleep
- Increased energy and alertness
- Improved focus and memory
- Better mood and reduced stress
4. Being Responsible and Staying Safe
Sleep disorders are a major cause of drowsy driving and workplace accidents. Untreated sleep apnea increases the risk of motor vehicle accidents up to five-fold. A sleep study could help you prevent life-threatening mistakes.
5. Make Informed Decisions About Your Health
Getting a sleep study gives you personalized, evidence-based data about your sleep. It arms you with the knowledge to pursue the best treatment options for long-term wellness.
Home Sleep Tests (HSTs): What You Should Know
Home Sleep Tests (HSTs) are increasingly promoted within the sleep medicine community due to a growing shortage of board-certified sleep specialists. These tests can be administered quickly and interpreted more rapidly since they collect far less data than is captured through a comprehensive in-lab polysomnogram (PSG).
The benefit of HSTs is that they help screen many patients who might otherwise wait months for a study. However, HSTs come with serious limitations compared to a full overnight polysomnogram (PSG)- the only type of sleep study performed at Stuart Sleep.
HSTs typically record only a few key metrics:
- Respiratory effort (via a single belt)
- Blood oxygen levels (pulse oximeter)
- Airflow (nasal pressure cannula and thermistor)
What HSTs don’t record is more concerning:
- No EEG: HSTs can’t detect sleep stages, awakenings, seizures, narcolepsy, REM sleep behavior disorders, and other potentially serious sleep disorders
- No EKG: HSTs can’t monitor heart rate, rhythm, or dangerous cardiac events like atrial fibrillation
- No EMG: HSTs can’t detect muscle activity related to RLS, bruxism, or PLMD
- No Body Position or Snore Monitoring: HSTs can’t correlate apneas with posture or snoring intensity
Additionally, with only one belt that can often become twisted or loose during the night, respiratory data captured by HSTs is often inaccurate or incomplete. In contrast, our in-lab studies use two belts for accurate chest and abdominal effort measurements, and your study is personally attended by a sleep specialist the entire night to troubleshoot issues in real-time.
Simply put, HSTs may appear to offer some convenience, but they fall short considerably in providing the depth of information necessary for a truly accurate diagnosis and a fully informed treatment plan.
Frustrated with CPAP? Stuart Sleep Offers Alternatives
4 to 6 out of every 10 patients prescribed CPAP (Continuous Positive Airway Pressure) either:
- Don’t use it consistently
- Stop using it altogether
- Use it improperly due to mask leaks, discomfort, or settings
At Stuart Sleep, we offer unique, patent-pending approaches to sleep apnea treatment that can work with or without CPAP/BiPAP. Our therapies are designed for patients who:
- Can’t tolerate CPAP
- Want a more natural or less invasive option
- Need customized solutions due to complex medical needs
Our Advanced Treatment Options Include:
Stuart Sleep’s therapies are backed by thorough in-lab testing and real-time data monitoring, and include:
- Positional Therapy: Adjusting body posture to reduce airway collapse
- Targeted Oxygen Therapy: Delivered during vulnerable sleep phases
- Combination Therapy: For those who still require CPAP/BiPAP but want enhanced results
Services Offered at Stuart Sleep:
1. Comprehensive In-Lab Polysomnography (PSG) Testing
3. CPAP Alternative Therapy Consultation and Unique Patent-Pending Treatment Options
2. Consultation and Second Opinion Review of Previous Sleep Studies
- Full overnight sleep study with epoch-by-epoch review
- Follow-up consultation with a sleep specialist
- Transparent results with same-week feedback
2. Consultation and Second Opinion Review of Previous Sleep Studies
3. CPAP Alternative Therapy Consultation and Unique Patent-Pending Treatment Options
2. Consultation and Second Opinion Review of Previous Sleep Studies
- Review of past Home Sleep Tests (HSTs) or lab-based Polysomnograms (PSGs), with or without CPAP/BiPAP, supplemental oxygen, oral appliance, or Inspire* titration (adjustment)
- Full reanalysis of raw data (if available)
- Diagnostic accuracy verification
3. CPAP Alternative Therapy Consultation and Unique Patent-Pending Treatment Options
3. CPAP Alternative Therapy Consultation and Unique Patent-Pending Treatment Options
3. CPAP Alternative Therapy Consultation and Unique Patent-Pending Treatment Options
- Tailored therapy for mild, moderate, or even severe sleep apnea
- Unique, patent-pending positional and oxygen therapy options
- Patient-centered approach with measurable results
Your healthiest life starts with a good night’s sleep.
Stuart Sleep
821 SE Ocean Blvd, Suite C Stuart, FL 34994
Phone or Text: 734-239-4189 Email: stuartsleep.com@gmail.com
About Our Founder
Dr. Richard Herstein, Founder & Clinical Director of Stuart Sleep
Dr. Richard Herstein is a committed and compassionate sleep specialist who brings together a wealth of hands-on clinical experience and a distinguished international medical education. He began his academic journey at the University of Michigan and went on to earn two graduate degrees: an MBA from Indiana University’s Kelley School of Business and a Master’s in Healthcare Administration Management from Harvard University. Dr. Herstein attended medical school and training at the Royal College of Surgeons in Dublin, Ireland, at RWTH Aachen University Medical School, and at Windsor University – School of Medicine.
With over 15 years of experience as a Registered Polysomnographic Technologist (RPSGT), Dr. Herstein offers a deeply personalized, evidence-based approach to sleep medicine that draws from both frontline patient care and rigorous academic training. He has hands-on experience in Continuous Positive Airway Pressure (CPAP), Bilevel Positive Airway Pressure (BiPAP), Servoventilation (SV), Oxygen administration, Oral Appliance/Mandibular appliances, and Inspire Medical System sleep therapy. He is currently preparing for his U.S. medical licensure boards to continue his clinical training in Internal Medicine and related subspecialties.
As the founder of Stuart Sleep, Dr. Herstein is committed to uncovering the root causes of sleep problems and identifying lasting solutions. He has personally performed and analyzed thousands of sleep studies. His creative, data-driven approach has helped numerous patients who were previously misdiagnosed or who failed to benefit from standard, one-size-fits-all therapies.
Before founding Stuart Sleep, Dr. Herstein served as Chief Medical Officer and Chief Hospital Administrator for the State of Florida’s entire Behavioral and Mental Health in-patient system, overseeing care for more than 3,500 patients across eight hospitals and leading nearly 4,500 clinical and support staff. During his tenure, Dr. Herstein was a staunch advocate for transparency and patient safety, challenging systemic issues and fighting to improve care standards. His efforts included bringing attention to gaps in patient safety protocols and advocating for reform. This experience deeply informs his patient-first approach at Stuart Sleep, where he prioritizes thorough diagnostics, clear communication, and individualized care.
Services Offered by Dr. Herstein at Stuart Sleep
- Private, in-lab sleep studies with one-on-one clinical monitoring and personalized protocols
- Second-opinion reviews of prior sleep studies, including full reanalysis of raw data for missed insights
- Alternatives to CPAP, including specialized, patent-pending positional therapy and targeted oxygen therapy approaches
- Clear, detailed communication, empowering patients with the knowledge they need to make informed decisions
Whether you’ve been living with untreated sleep apnea, struggling with CPAP, or simply want to understand what’s really happening during your sleep, Dr. Herstein and the Stuart Sleep team are here to help you take the next step toward better sleep, better health, and a better quality of life.